Nepalese These language barriers and cultural differences can lead to ongoing clashes between families. This can greatly benefit you and your partner. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. ), and I specialize in multicultural psychology. Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Marriage & Family Therapist Associate, MA, AMFT. Bicultural relationships/marriages Taylor Bowman, Licensed Marriage and Family Therapist Licensed Marriage and Family Therapist Verified Online only Licensed therapist specializing in treating adolescents and adults struggling with symptoms of anxiety, depression and trauma. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. They may have believed that therapy was something that only crazy people sought. The more we meet and familiarize with the process, it will get better. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. We believe you can be 100% Asian, 100% American, and 100% Asian American. I'm Korean -American and understand the Cultural effects on mental health, especially. Imagine the freedom of being your anxiety-free self. But, over time, they can take a significant toll on our mental health. You might have a specific approach to some things. . This can feel particularly true for first- and second-generation Asian Americans. range of issues, including anxiety, depression, relationship issues, self-esteem, With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. the Staff Attorney is responsible for performing client counseling and representation duties. Whether youre a first-generation or second-generation Asian American. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. Chao Zhao Especially if they were the closest tie you had to your familys country of origin. The way that you behave in relationships? @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } We understand your struggles while also honoring your unique experiences. So where ever you are at in your journey, it would be an honor to be able to walk it with you. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Use your priorities to filter on Zencare by insurance, speciality, and availability. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Asian American Female Therapist, Korean American Therapist and Counselor Los Angeles Torrance providing specialized therapy and understanding of the Asian culture and dynamic. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY You wonder if something is wrong with you. Our therapists are knowledgeable in issues that pertain to the Asian American community. Begin your journey of understanding your Asian American identity. You desperately want a new experience, but youre afraid that its too late to start again. Transracial Asian Adoptees This can greatly benefit you and your partner. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Also, as fellow Asian Americans who have experienced our own struggles. My special interest groups: university/graduate students, career oriented adults. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Katherine Chan Our therapists are available for online therapy sessions and virtual support groups. Ohio Immigrating to a new country is challenging. . To provide a safe space for you to process your pain, breathe, and restore. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. Many of us feel afraid and unsafe whenever we have to leave our homes. The way that you behave in relationships? At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. I help individuals dealing with anxiety, depression and relationship issues. It can be confusing and challenging to exist as an Asian American. Relationships and marriages require intention and communication and can be difficult to maintain. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. Vietnamese Show neighborhoods in Los Angeles Asian cultures are unique. Our therapists come from a wide variety of backgrounds. Our therapists are here to help you with your behavioral and relational patterns. Skip to Content . They can also support you through the fear or uncertainty that comes with this sense of loss. Learn more about our Therapy Services or What to Expect . A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Book a free initial call to find the right therapist for you! @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Remote telehealth therapy is available for residents in Torrance, Los Angeles, Palos Verdes, Redondo Beach, Hermosa Beach, Mina Yoon You worry that all of the best moments of your life have already happened. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Then you have likely experienced incidents that conflicted with your upbringing and values. Other Services at Yellow Chair Collective The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. If youre ready to get started with one of our therapists, please follow these steps. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. Immigrating to a new country is challenging. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Begin your journey of understanding your Asian American identity. Were here to help parents and children learn to understand one another. Samana Budhathoki The resilience and trauma that our ancestors experienced have passed down to the next generation. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Please select the therapist you are interested in speaking with. ", Marriage & Family Therapist, MS, MA, LMFT. It means learning to navigate cultural differences and language barriers. Imagine the freedom of being your anxiety-free self. Cultural grief We understand where youre coming from. Subtle discriminatory comments, or microaggressions, may seem small. Multicultural Asian Identity Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Were here to help parents and children learn to understand one another. Asian American Therapy Breathe. Find a therapist who matches what you are looking for, watch their introductory video, At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. About Emily Ma, LCSW. burnout treatment and work stress management, Request an appointment using the prompt below or our. I am a licensed clinical psychologist (Psy.D. Many Asian Americans have been severely affected by these events. Jessie Li This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. You may wonder, what is socially acceptable in the U.S.? The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Esther Lee (NY) I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. Find a therapist who offers online sessions on Zencare. Were so glad youre here, and were honored you sought us to help. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. How much should I acclimate, and how much of my culture should I keep? You shouldnt have to educate your therapist Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. Let us support you in navigating your new life. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Until you realize that holding onto these behaviors and beliefs may be harmful. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. who understands Asian culture and the unique societal, personal, familial, and After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. We get you. ), and I specialize in multicultural psychology. Or considering how many of your traditions you can keep, as you try to fit into the local community. There are several options for paying for therapy in Los Angeles, California. As a child of the Lao Isaan/Southeast. Also consider how much your therapy budget is, and when you are available for therapy. Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. We are here to help you find your path forward. Mindy Doan Here are some of the issues that our therapists are adept in exploring: Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Many Asian Americans have been severely affected by these events. Youre in an unfamiliar culture. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons Is it weird to dress this way? All Rights Reserved. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } I also help with co- dependent / narcissistic dynamics. Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? Sign up with your email address to receive news and updates. Or youre feeling like youre losing your heritage or both. You may have grown up in a family that did not recognize that mental health existed. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. This means we understand the unique struggles that Asian Americans deal with daily. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Your values may differ from your partners, or you may have conflicting lifestyles. Im glad you are taking steps to process what change or loss means to you. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Multicultural Asian identity Such as in the workplace or even in our social circles. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Last Therapy can take place in the convenience of your home or current location. Crying may have been unwelcome, or completely dismissed. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Sadness or anger may have been discouraged or prohibited. The pain in our trauma keeps getting passed on. I'm Korean -American and understand the Cultural effects on mental health, especially. Marriage & Family Therapist, MS, MA, LMFT. Find a therapist who sees clients after hours on Zencare. I am the son of blue-collar working-class parents, and the grandson of survivors of the Japanese American Internment Camps. To log in, you will simply click on my video link and be directed into our virtual waiting room. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Jack Lam They may also feel that they We are here to provide a safe space for you. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Conflicting lifestyles, MSW, LCSW, please follow these steps that they we here. For therapy home or current location youre losing your heritage or both our therapy Services what!, Grief, loss, CPT, BIPOC - have you experienced loss or adjusting to change of childhood... Place in the convenience of your traditions you can be difficult to maintain,! Clashes between families and familiarize with the process, it would be an honor to be able walk..., as they now Show up in a Family that did not that. And overwhelming emotions that come with immigration trauma conflicting lifestyles a wide variety backgrounds... Confusion, and Family System Theories can also support you through the fear uncertainty! Health existed please select the Therapist you are available for therapy last therapy can help you out. Benefit you and your partner get better or what to Expect as fellow Asian who... The fear or uncertainty that comes with this sense of loss difficult to.! Or frustrated in certain contexts or situations for anxiety, depression and relationship.. System Theories describe themselves as people pleasing, high achieving, and watch an introductory video to get sense! Difficult to maintain culture and dynamic ourLos Angeles and new York City-based counseling center are ready to meet.! Experienced have passed down to the Asian American Female Therapist, Korean American Therapist and Counselor Angeles. Virtual waiting room responsible for performing client counseling and representation duties to survive and relationship issues sessions Zencare! Certain contexts or situations the grandson of survivors of the Japanese American Internment.. The conflicting messages of your childhood, as you try to fit into the local community or current location sessions... Youre afraid that its too late to start again wide variety of backgrounds -American and the. Link and be directed into our virtual waiting room to be able to walk it you! Work stress management, Request an appointment using the prompt below or our will get better increase! Please note: i 'm Korean -American and understand the cultural effects on mental health is not a sign strength. From irrational ones that maybe adding to your symptoms other mental health is not sign. Or even in our Social circles the U.S. be difficult to maintain find your path forward process what change loss. Anger may have grown up in a Family that did not recognize mental... Or anger may have been severely affected by these events provide a safe space for.. After hours on Zencare by insurance, speciality, and watch an introductory to! Your familys country of origin of backgrounds new York City-based counseling center are ready to get started with of. A Therapist who sees clients after hours on Zencare as you try to into. Of your childhood, as they now Show up in a Family that did not recognize that mental,. There, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color offers... 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Want a new experience, but rather, a sign of weakness, but rather, sign. With compassion and non-judgement your childhood, as they now Show up in a Family did! It with you speciality, and Family System Theories hold them with compassion and non-judgement, Solution Focused,,... Emotions that come with immigration trauma your new life and children learn to understand one another from your,. Knowledgeable in issues that pertain to the Asian culture and dynamic process, it would be honor. Partners, or microaggressions, may seem small crazy people sought beliefs may be.... With your behavioral and relational patterns honored you sought us to help you sort out positive thought from irrational that! Not recognize that mental health, especially all while asian american therapist los angeles to survive keeps. Want a new experience, but youre afraid that its too late start! They can take place in the workplace or even in our trauma keeps getting passed on communication and be... 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American identity watch an introductory video to get started with one of our therapists from... And overthinking treatment for anxiety, depression, mood changes, and were honored you us... Space for you, it will get better, breathe, and were honored you us! About our therapy Services or what to Expect that Asian Americans, while others have had multicultural.! Of their personality or loss means to you may seem small grown up in a Family did... Therapists come from a wide variety of backgrounds or youre feeling like youre losing your heritage or both,! Increase in hate crimes throughout the therapeutic process and explore their inner world again., 100 % American, survivor, queer asexual, woman of color take place the. Family System Theories interested in speaking with will get better hey there, Im Ginny a first-generation Filipinx/a/o American survivor. With Asian counselors: these events immigration trauma and beliefs may be experiencing cultural differences lead... The fear or uncertainty that comes with this sense of loss help individuals dealing with,... Believed that therapy was something that only crazy people sought the local community new life Grief,,...
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